He's A Triathlete!
Smith Mountain Lake Sprint Triathlon 09'
750 Meter Swim~20K Bike~5K Run
My hubby, Elle, & my "Spin Posse Members" Donny & Chris!
Our Future Triathlete!
Getting Ready For the Start, a little nervous.
Off We Go.....
Swim-14:10
T1-3:39
Bike-43:46
T2-1:50
Final Kick! Run-28:10
Awesome Job Honey!
1:31:32
_______________
Rest Today? Nah, Let's hike 2 miles up the Crabtree Falls.
21 comments:
That is SOOO fantastic; I know you're proud!! He's a rockstar!
Our family has a bazillion pictures from that exact Crabtree spot... beautiful trail; did you start at the top and hike down, or from the bottom?
Rockin, way to go hubs! Hopefully, he enjoyed it too. Looks like it was a good day.
He had a GREAT TIME! It only took me 10+ years to get him in on the sport, but I finally DID it.
Jennifer~we hiked up about 2 hours but had to turn around for time and the fact that it was raining. :(
John is determined to get to the top next time.
Could we have two Ironmen in the Shannigans household??
Congrats to your hubby on completing his first tri! He rocked it! Great pics!
I loved Crabtree falls
How awesome for Hubby. And he started off with a bang!! Congrats!!
Bad Shannon for corrupting hubby! Keep up the good work!! LOL... Well done, Shannon's hubby! :-)
CONGRATS to the man! Awesome job ;D ;D
Great time! So when's his next one? ;)
Woohoo! Awesome job to your hubby!!
That's great Shannon, congrats!
Thanks for all the congratulations. The tri was a blast! I'll definitely do SML again and some others too. I have an awesome coach, cheerleader, photo team, and support system!
The kids were really great to see cheering as well.
Good for him. Another one bites the dust!
How cool is that!!!!! Great JOB!!
Congrats to your hubby!
AWESOME!! Nice splits too... Congrats. Very cool to have the whole fam in on the act.
WTG, Hubs!
Then a 2 mile hike next day?
Insane!
Hey, sister, I just GOTTA ask: Do you have a "thing" for my p*ssy-@$$ recumbent bike Morrissey? Because you keep asking me if I rode him this past weekend or that day or whatever.
But if you love him - I mean REALLY love him - I won't stand in your way ... IF you can make him happy.
Just promise to treat him right, is all.
Way to go to your hubby
Wow!!! That is awesome!!!!! :) Way to gooooo!!!
Nice, good job!!!
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