SHANNON TIPTON #7654
CHESAPEAKE, VAAge: 38 Gender: F
Distance HALF MAR Clock Time 2:19:01 Chip Time 2:09:49 Overall Place 2983 / 6280 Gender Place 1329 / 3660 Division Place 226 / 585 Age Grade 52.1% 5 Mile Split 50:27 I'm so excited to have beaten my old PR of 2:18:00 and even get a time under 2:10:00. Everything today was perfect; the weather, my nutrition, & my knee. My husband did even better than I, with a time of 2:05:16. (Thanks for blowing me out on your first race man-LOL) All my racing buddies did great too! Next year I'll definitely try to get under 2:00:00. I'll post more about this race latter in the week. Thanks to everyone for their support, I was thinking about you during my race today. :)
Sunday, March 22, 2009
Mighty Fine....
Posted by Shannon at 2:11 PM
Labels: Shamrock 09' Results
Subscribe to:
Post Comments (Atom)
25 comments:
Awesome job!!!!!!!!! :) :) :)
you kick some A!@#$$
congratulation
Awesome job Shannon!!! I was supposed to run the Sham-full today but decided to do Country Music next month. Congrats! :)
Way to go!! Wahoo! You rocked that race!
You ROCK sister! I knew you would do GREAT! Love you :)
Shannon -
You were competing with yourself, not John, and you won by running a 2:09. A 9 minute PR is outstanding. Congratulations to both of you. The training definitely worked. Glad that the weather and knee cooperated. Since you beat last year's time by 9 minutes, shouldn't next year's goal be to beat this year's time by 9:50?
awesome job and great time! way to PR
Sweet!! You know that guys give around a 15 minute advantage to women in half marathons. Congratulations on beating him in reality.
i'm a proud lady this morning! Well done, my friend!
Congrats on your PR. Don't worry about your hubby having a better time, I'm sure you could kick his butt in a triathlon.
Way to Rock IT, gurllll! Nice work. Heellllooo new PR. You've got to be happy with THAT.
Wow! That's huge!!! Congrats...
Awesome! Way to go!
CONGRATS!! Look forward to hearing more about your race.
AWESOME Shannon! Congrast on the PR, I know that you have REALLY worked hard..... Way to kick ass girl!
AWESOME Shannon! Congrast on the PR, I know that you have REALLY worked hard..... Way to kick ass girl!
Great job! Congrats!!!
awesome job!!!!! congrats on the pr!
YOU ROCK, sister! PR!!
Woooooooooooooooooooooo!!
CONGRATULATIONS!
Congratulations! That's terrific!
KILLER RACE!!! ;D;D A mighty fine job, chica ;D CONGRATS!
Hey Shannon!
Congratulations! You are an inspiration! See ya spinning!
shoot you crushed your time!!
Great job! Can't wait to hear the details!
I'm so impressed by your PR ~ way to GO!!
GoSpin
Post a Comment