#1 Powerful Women
-As I was watching Serena win the Australian Open last weekend, I thought of how much I admire powerful women, women who over come adversity, and do what they love regardless of what people think of them. My hats are off to the ladies this week!
#2 New Workout Outfits
-Don't you love getting new workout clothes? I got this little number for my trip to Miami in May! The top is inspiration to keep that "hand to mouth" disease under control. The skort is by Terry and has those comfy bike shorts underneath but without the look of a diapered booty.
#3 The Push-Up
#4 Back Seat Love
-No not what you do with your hubby (dirty minded people). The kind when your driving with the kids in the back seat and just randomly say, "I love you." They both say, "I love you 2" at the same time. AWESOME! Get what I'm saying? Favoritism in family's suck! They thought I was talking to them as individuals, feeling the same, that's why they both said it back. Then one said, "were you talking to me?" I think I'm doing at least one thing right today. They both know I love them equally!
-Finally registered this week for WSSC (World Spinning Sports Conference). In May I get to spin with my buddies from all over the world. Last year was my first year and I had a blast! I hope to be able to go every year. Want to go?
Here are my sessions:
Visualization for Results
How Big is Your Why?
Coach Your Ride
AT Training with the Conconi Test
Breathwork on the Bike
Standing Flats vs. Run w/Resistance
Jumpin' to the Drum
Sprinting Like a Cyclist
Ride with Team Spinning