Friday, February 13, 2009

5 Makes The World Go Round.....


Top 5 of the Week!


#1 Muscle Milk



-No Haters please! I love my Muscle Milk Light in my shakes every morning.  Two scoops and a cup of 1 % is all I need to get me through.

#2 Fuel


-These are currently my favorite "fuels" to get me through the longer runs.  I bought my kids the "Clif Kid Twisted Fruit" for their lunches, but go figure, "we don't like them."  They are packaged like a Twizzler which is easy to hold when you want to stay running.  I also LOVE the sport beans, the packaging sucks because when you peel the wrapper on the side, beans want to fall out, it's also difficult to hold if "your on the run."  They taste great and are easy to chew.


#3 Mixmeister Studio


-Thank you Mixmeister for helping me be a excellent DJ in the spin room!


#4
#5 iPod Shuffle
Lady Sovereign, Lil' Mama, Daft Punk, Klaxons, Groove Armada, Pheugoo, DJ Earworm, Pitbull, B-52's, Girl Talk, Snoop Dogg, Rush, Dillinja, LL and all the mashup artists.....
 You provide me hours of enjoyment while I pound the pavement and get the miles done......


15 comments:

teacherwoman said...

"The poor man's plastic surgery" ... LOL!

92.9 The Wave's Jennifer Roberts said...

I love your mix program; very professional! Wish I had the gonads to actually come to a class and hear how they turn out. :)

Jess said...

I love my Shuffle too!

Lisa Slow-n-Steady said...

I love #4!!

And I think I need to re-establish a relationship with my shuffle.

Kala Marie said...

Hey, I also LOVE my Muscle Milk!! I have made some pretty fantastic smoothies over the past year or so. ;)

Also, I need to get Mixmeister soon. I'm jealous.


Anddd, iPods are great. Mine has seen better days, it's about 5 or so years old and the buttons don't really work anymore. Haha. I need a new one. *sigh*

:)

raulgonemobile said...

Neat. I wondered how you put together mixes..

Eric said...

muscle milk is the best specially that one enjoy the weekend

ShirleyPerly said...

Aha, so that's how you create those motivating class mixes! Certainly would have been more fun (and less expensive too) to use your own music than the group fitness instructor mixes at $20-25 per tape.

Keep 'em moving!!

Wes said...

Muscle Milk eh? I wonder if that's the missing link? :-)

tfh said...

I want some Twisted Fruit in my lunch!

Missy said...

Twisted Fruit....things that sound dirty but aren't!

RunToFinish said...

thanks for the clif idea!! I have been trying to find things, not GU like and that might just do it.

IronBob (spawning?? at IMAZ 08) said...

I have never used Muscle Milk, but based on the comments above, I will have to give it a try..

Chris said...

#4 LMAO !! Classic... Have you received a post-christmas gift yet? :-)

krista said...

Love Muscle milk too- didn't know it came in light..... good tip! I consume it frequently- post evening Spin class when I'm getting kids ready for bed and have not ime to eat, post lunchtime workout when lunch hour has been used up and no time for lunch is left! I'm breastfeeding now, so the baby enjoys the calories in the high test- but one day I'll be looking for the light....