~My first Y-Change group graduates, lost 23 pounds and 5 inches in six weeks! More importantly they learned, "to lose weight you have to EAT- not starve AND workout." Brings a smile to my soul.
2.) College Kidz
~Yes, the professor is in the house! We meet every Tuesday/Thursday mornings to learn spinning, nutrition, & strength training. I love these guys and will be sad when the semester is over.
(Missing from the picture Erin & Anthony)
3.) My Spin Classes
4.) Getting Your First Client
~Nervous, Excited, Pumped, Happy, Smiling......
5.) Cute Kidz
What made you smile this week?
Good Luck this weekend racers!