Good News........
I started out today on a beautiful fall 70 degree morning in the Old Dominion. I had the cute pink tank, water, tunes, and sport beans. I needed to complete a 9 mile run "comfortably". Well I finished 9 with no clicking, pain, or discomfort in the knee! Yahoo...... I had the beans at the 5 mile mark, then ran three before my final mile where I drank some gatorade and finished.
Ok the Bad News........
Wrong Socks + Rubbing = Blisters!
I know BP & SM would appreciate my "true grit" and kept up with my run.
At least I had that cute tank on! Can you say....OUCH?!?
