- I'm addicted to this "summer fruit" smoothie
- Running in the morning, this morning's run was in the 80 degree temps.
"G's" Feedback
Distance-2.28
Time-22:43
Av. Pace-9:58
Calories-208
- 3 sets of one legged inclined push ups are hard as hell but so good for the chest, arms, & core muscles.....give in a try!
12 comments:
Marcy who? LOL... I think we had that same plate set :-)
and who does push ups anymore? Too tough!
Yeah, I am so behind on celebrity gossip now that Marcy's gone.
Try the 100 pushup challenge!
I miss her blog in all it's trashiness
10 4. Good food, core training. Keep preaching and I will HAVE to come around..
Awwwwhhhh you're such a sweetie :-* I miss you guys too. But I'm still peeking in from time to time :-)
how about 1 set of those push ups
I'm with IronBob - keep telling me to do this shiz and maybe I'll listen one day!
I miss Marcy toooo, baaaawwwhaaaa.
Darn, I meant to get around to visiting Marcy's blog some day. Oh well ...
Running in 80 degs sounds great!
dig the core training...always good. ;-)
Throw some Hindu Pushups in for good measure! Gotta love a good push up!
I did a crap load of push ups on Saturday, and I'm STILL sore!
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