Friday, June 12, 2009

5 Reasons to attend WSSC!


1.) Miami


-If you enjoy hot, humid, and the occasional downpour, Miami is the city for you.  Seriously, the weather “at times” was heavenly.


#2. Learning New Fitness Trends

-Check out my form baby! Kettlebells rock….and it isn’t as easy as it looks.


#3. Spinning for 4 days straight!

-Awesome rides from Master Instructors was pretty exciting and I picked up tips, tricks, and nuances from each ride I took.  I step away equipped with more knowledge on how to give a great class to my members.


#4. Hangin' with your buddies


-Friends from all over the world come together for a 4 day love affair.  The best buddies a girl could ever have.  This is what makes the trip truly magical!


#5. A Possible Chance to Spin on the big stage!

-Priceless! A special thanks to Jennifer Sage for giving me the opportunity to spin on stage with her.  She is an inspiration.

So kids, who's going in 2010?

14 comments:

Wes said...

Not easy? I'd drop that dayum thing on my head!!

JayRo said...

awesome pictures!! What a good time...

tfh said...

That's a HUGE kettlebell. I'd put you on a stage, too!

Jess said...

I would not even begin to claim that #2 would be "easy." Glad you enjoyed the event, but I bet the weather while you were here wasn't all that great. Come back sometime between November and February and it's much more pleasant.

ONEHOURIRONMAN said...

Dont diss our rain, we need it. And humidity, it keeps our skin silky smooth.
Glad you could come down and help our economy :)

Lizzy said...

Ah, I so wish I could've been there. Anyway, you are simply adorable! I love your haircut!!

X-Country2 said...

Sounds like a cool trip! I've heard so many good things about kettlebells, that I'm dying to try it some day.

Glaven Q. Heisenberg said...

Lookin' HAWT, sister!

But ... WE could never be, because I secretly fear you could beat me up. Major turn off.

Plus ... Morrissey'd get all jealous.

*Sigh* ... But here's to what could have been ...

Dave said...

just so you know: Although I run a gazillion miles...I spin at least once a week...My wife spins at least twice a week and sometimes thrice...She even wanted bicycle shoes for mother's day... now that's a good women I tell ya!

Aron said...

wow that is awesome!!! that kettlebell looks scary :)

teacherwoman said...

Great pics! Looks like a wonderful time!

RunToTheFinish said...

wow look at you, those are amazing pics!! I think I need you to start training me, except I don't like spinning so anything besides that!!

Unknown said...

fun stuff. the kettle ball doesn't look easy at all. does that mean it was insanely difficult?!?! you ROCK!

ShirleyPerly said...

I keep hearing about kettlebells but had no idea what they were. They definitely do NOT look easy. Glad you had a good time in Miami!!