We came in 2nd out of 6 relay teams!
F 1075 DYNAMIC DIVAS 6:05:45
F ****1066 CHIX MIX 6:08:15****
F 1068 3SKINNYB'S 6:19:58
F 1062 TRASK GIRLS 6:34:11
F 1061 BEACH GALS 6:57:40
F 1059 KICKING ASSPHALT 7:49:52
Next goal? Relaxing, Strength Training,
& Studying
Woo-hoo!! Even better!!
ReplyDeleteI heart you, too!
Yes, even better -- CONGRATS!!
ReplyDeleteCongrats again! You ladies rocked it. How did you feel through the half? We need more details ....... :-) Highs, lows, challenges, etc..... I have to live vicariously sine the season was over for me..
ReplyDeleteChris.....
ReplyDeleteThe details..... I felt great! I mean a few times I felt some pressure around the knee and the negative vibes would creep into my psyche but I just kept a comfortable pace and tried to push it out of my mind. My hamstrings got tight a few times, but remarkable I felt amazing. THANK YOU JESUS!
I even kicked it in at the end! :)
SWEET PLACE and love the team pic!
ReplyDeleteWe must talk!!! I am eying this event for next year. I would Love to know all of your thoughts about this course.
email if you have a minute:
rmorgan472@yahoo.com
What I got out of this post is that if you had shaved 2:31 off of your time, Chix Mix would have won the all female relay. That means more tempo runs next year, maybe some intervals.
ReplyDeleteBill
CONGRATS!! That is fabulous ;-)
ReplyDelete