Don't you hate when you start a long run and you feel like the Tinman. Stiff, tired, and the mental blue ball goes something like this, "this run is gonna suck," "why does the Garmin read 10:00," "uh...I feel 90+ years old right now." At about 2:00 miles in, I feel my whole body just got zapadooped by the oil can. After 2:00 I'm running in the 8:00-8:30 range.....
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I got some great advice for bike trainers. Two people are going to possibly sell me their used trainers. Thanks for the tips everyone, I need all the help I can get.
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Ask the Trainer-Question of the Week!
How many calories did I burn if I had 20 minutes of intense sex?
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5 comments:
Who cares?! You had 20 minutes of great sex!
How many calories are burned in 20 minutes of intense sex? I believe EVMS or ODU PhysEd dept should do a study. I'll volunteer.
Good Lord, who has time for 20 minutes? ;-)
20 Minutes!!!! Geez, thats like doing an Ironman, what the calories for the sprint distance?
I've often wondered how many calories I burn during intense sex. I've even considered wearing my heart rate monitor during. Haven't yet, but considered. LOL
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