tag:blogger.com,1999:blog-8566689948017282782.post6380741341809644339..comments2023-09-16T08:19:04.822-04:00Comments on Shannigans: Clean Eating BreakfastShannonhttp://www.blogger.com/profile/10772288061645106211noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-8566689948017282782.post-42806412555977234432013-05-11T18:05:04.382-04:002013-05-11T18:05:04.382-04:00booκmаrkеd!!, I lονe yоuг wеbѕite!
chocolate rippl...booκmаrkеd!!, I lονe yоuг wеbѕite!<br /><a href="http://teeurl.com/0nccs03l52" rel="nofollow">chocolate ripple deep human hair reviews</a> - <a href="http://snipurl.com/0nccs03l33" rel="nofollow">Rippln Reviews</a> - <a href="http://teeurl.com/0nccs03l52" rel="nofollow">what is ripple voltage bridge rectifier</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-74854423014298756092013-03-16T12:05:00.123-04:002013-03-16T12:05:00.123-04:00Peculiar article, exactly what I was looking for.
...Peculiar article, exactly what I was looking for.<br /><br />Also visit my site :: <a href="http://www.guillem.alcarrer.net/wiki/index.php?title=Usuari_Discussi%C3%B3:TristaUGU" rel="nofollow">diets that work fast for women</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-70741290084828157122010-01-18T22:03:40.260-05:002010-01-18T22:03:40.260-05:00My husband just started an eating clean type of di...My husband just started an eating clean type of diet but no eggs are allowed. Some of the other things might be OK. I know for a fact he is still downing a lot of diet Coke, though!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-86642697159295773762010-01-17T20:27:30.839-05:002010-01-17T20:27:30.839-05:00Great tips as always Shannon. The 460x number is a...Great tips as always Shannon. The 460x number is astounding... <br /><br />I just got my first issue of "Clean Eating" magazine yesterday. I'm so glad I ordered it. Who knew clean eating included so many yummy dishes?!Anonymous Fat Girlhttps://www.blogger.com/profile/02061024634144836382noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-89857425719946083912010-01-17T16:49:14.534-05:002010-01-17T16:49:14.534-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-80221276319527393942010-01-17T02:56:31.817-05:002010-01-17T02:56:31.817-05:00Home made granola, regular as clockwork! Literally...Home made granola, regular as clockwork! Literally and literally!Stuarthttps://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-52774092333920516372010-01-16T09:39:03.770-05:002010-01-16T09:39:03.770-05:00My favorite is Plant fusion protien drink with hom...My favorite is Plant fusion protien drink with homemade almond milk. I have broccoli and blueberries for breakfast too but those are not on your breakfast list. <br /><br />Kindest regards,<br />Tom BaileyTom Baileyhttps://www.blogger.com/profile/00694425811308686944noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-40469924554263229652010-01-16T01:00:21.635-05:002010-01-16T01:00:21.635-05:00Aaaah, okay! I'm beginning to understand. ;)...Aaaah, okay! I'm beginning to understand. ;)Jo Lynnhttps://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-62233965280679494522010-01-15T11:54:31.115-05:002010-01-15T11:54:31.115-05:00Aimee that is an awesome breakfast. I'm passi...Aimee that is an awesome breakfast. I'm passing this along to one of my clients, she loves Quinoa.Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-3864616698667347872010-01-15T10:59:28.414-05:002010-01-15T10:59:28.414-05:00Thanks for the great info! Here is one of my favo...Thanks for the great info! Here is one of my favorite breakfasts!<br /><br />Quinoa w/ cherries, walnuts, & honey (4 servings)<br />* 1 1/3C Quinoa<br />* 2 2/3C water<br />* 1 small golden delicious apple, unpeeled, cored * cut into chunks<br />* 1/4C dried cherries<br />* 1/2C walnut pieces<br />* 1/2tsp. cinnamon<br />* 2Tbl. honey/agave nectar <br />* 1/2C soy milk<br /><br />Here is a link to my blog where I have the directions and talk about the benefits of Quinoa! http://trirunveg.blogspot.com/2009/11/quinoalicious.html<br /><br />Let me know what you think! :)Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-19131027348553371092010-01-15T10:32:03.924-05:002010-01-15T10:32:03.924-05:00This is really good stuff...WOW...this is freaking...This is really good stuff...WOW...this is freaking awesomeDavehttps://www.blogger.com/profile/12782182419685153100noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-72208577405451029312010-01-15T09:48:40.501-05:002010-01-15T09:48:40.501-05:00Thanks Shannon! I recently wrote this book down on...Thanks Shannon! I recently wrote this book down on my to purchase list. I am looking to lean up a bit and had been reading about this book. I think this plan will work well with my training schedule. Watch our tri and cycling circuit. ;P I am sure I'll still be in the back of the pack, but you never know!Maryland Girl aka Michellehttps://www.blogger.com/profile/15652760092657170942noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-89822278992660423232010-01-15T09:30:41.607-05:002010-01-15T09:30:41.607-05:00Snacks are next week, this seems to be the hardest...Snacks are next week, this seems to be the hardest part for most of my clients. Stay tuned peeps...Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-72967024602722754082010-01-15T09:30:03.783-05:002010-01-15T09:30:03.783-05:00Awesome Breakfast Girl!
Tweak the banana by eatin...Awesome Breakfast Girl!<br /><br />Tweak the banana by eating 1/4, add another egg white, and only use about 1 tsp of the nut butter. :)<br /><br />I would hold off on the chocolate milk until snack time or after your morning workout. <br /><br />Have a great weekend. :)Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-79274110532176135282010-01-15T09:28:21.339-05:002010-01-15T09:28:21.339-05:00I am really interested in this, thanks for sharing...I am really interested in this, thanks for sharing, cant wait for more info!! <br /><br />What about snacks?Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-91493011952511916822010-01-15T09:23:47.518-05:002010-01-15T09:23:47.518-05:00This comment has been removed by the author.Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-8566689948017282782.post-91568866768360737922010-01-15T07:50:15.283-05:002010-01-15T07:50:15.283-05:00I am lovin' this information you are sharing w...I am lovin' this information you are sharing with us!<br /><br />I want your opinion on my regular breakfast:<br /><br />2 egg whites, scrambled<br />1/2 banana<br />whole wheat toast with PB<br />(sometimes a glass of chocolate milk)<br /><br />Am I missing something? Do I need to tweak something?<br /><br />Happy Friday! Have a SUPERB weekend, chica!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.com